May isn’t just another page on the calendar. It’s your fresh start, your monthly reboot, your chance to step back, breathe, and realign with the version of you that feels alive, inspired, and on purpose. And no, we’re not just discussing finally organizing your Google Calendar or promising (again) to drink more water.
Though yes, hydration is a love language.
This is your invitation to intentionally reset your body, mind, goals, and energy. Even if you don’t feel 100% “together” (who does?), you still deserve to start the month grounded, refreshed, and ready to grow.
So let’s dive into five intentional monthly reset rituals that will help you reconnect, recharge, and live your life with more purpose and a whole lot more ease.
1. Reflect Like a Pro (Even If You’re Not a Journaler)
Before you start stacking new goals on top of an already busy life, take a minute to check in with yourself. What actually happened last month—emotionally, mentally, even financially? This isn’t about judgment; it’s about awareness.
✨ Ritual: The Monthly Reflection Check-In
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Write down 3 things you’re proud of—small wins count! (Yes, “surviving April” totally qualifies.)
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Identify 3 lessons you learned—even the messy stuff.
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Note 1 area of your life you’d like to improve in May.
Why it works:
When you reflect on your wins and losses, you get a clear picture of what’s working and what’s not. It’s like tracking your own personal development story—and understanding your character arc is the first step in rewriting it.
Has it worked for me?
Last month, I found myself spiraling by mid-April—juggling deadlines, skipping workouts, and questioning everything. But when I sat down to reflect, I realized I’d actually made huge progress: I handled a tough conversation with grace, I stayed consistent with sleep (a miracle, honestly), and I showed up even when it was hard. That moment of acknowledgment shifted everything—it reminded me I was still growing, even when it felt messy.
Pro Tip: Not into journaling? Use voice notes, bullet points, or even record a short video diary. Make it your vibe.
2. Declutter to Create Space (Mentally, Digitally, and Physically)
Let’s be real—you cannot rise and thrive if your workspace looks like a scene from a disaster movie or your inbox has more red dots than your social calendar.
✨ Ritual: The 3-Zone Declutter
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Digital: Archive or delete emails, clear your desktop, and back up your photos.
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Physical: Choose one area—your nightstand, your purse, your fridge—and give it a glow-up.
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Mental: Grab a notepad and do a full-on brain dump. Everything that’s swirling in your mind? Put it on paper.
Why it works:
Clutter (in any form) increases stress and mental fatigue. By simplifying your surroundings, you send a powerful signal to your brain: It’s safe to focus, relax, and reset.
Has it worked for me?
One Sunday, I decided to finally clear out my phone’s photo library. Over 12,000 photos (on an iPhone, can you imagine?)—screenshots, memes, five versions of the same selfie. Two hours in, I felt emotionally lighter. I found notes I’d forgotten I wrote, sweet memories with friends, even old dreams I’d screenshot for inspiration. That “cleaning” turned into a mini-reconnection with myself.
Bonus Boost: Light a candle or diffuse essential oils while you tidy—it turns a chore into a mini ritual.
3. Set Goals That Spark Excitement, Not Pressure
Gone are the days of setting soul-sucking, overly ambitious goals you ghost by week two. This is your permission slip to set goals that genuinely excite you.
✨ Ritual: The 3-Tier Goal Setting Method
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Mini Goal: Quick wins—think: “book that doctor’s appointment” or “try a new recipe.”
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Main Goal: The focus of your month—personal, professional, or spiritual.
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Magic Goal: The one that feels a little scary (but makes you giddy). Think: launching that project, applying for that job, or saying yes to something outside your comfort zone.
Why it works:
By breaking goals into levels, you keep momentum going without overwhelming yourself. Plus, having a “magic goal” keeps things spicy—because you’re not here to live a lukewarm life.
Has it worked for me?
One month, I decided my “magic goal” would be to finally sign up for a class I’d been eyeing for months—a creative writing workshop. I kept telling myself I didn’t have time, or that I wasn’t “serious” enough to be in a room with real writers. But deep down, I just didn’t want to feel exposed or out of my depth. Still, I registered. I showed up. And by the end of the first session, I didn’t feel behind—I felt inspired. I realized that the scariest part wasn’t the class itself—it was convincing myself I didn’t belong. Stepping into that space reminded me: growth starts exactly where your comfort zone ends.
Try This: Write your goals in your planner and speak them out loud every morning. Manifestation, but with a plan.
4. Romanticize Your Routine (Because You Deserve to Enjoy It)
If your daily routine feels more like a to-do list than a life you’re excited to live, it’s time to sprinkle a little main character energy on it. Your habits shape your days—and your days shape your life.
✨ Ritual: Habit Stacking With Vibes
Pair an existing habit with something pleasurable:
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Morning walk + a podcast that inspires you
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Meal prep + a playlist that makes you dance in the kitchen
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Skincare routine + affirmations in the mirror
Why it works:
When routines are tied to pleasure, not punishment, you’re way more likely to stick with them. Plus, they become something you look forward to rather than something to “get through.”
Has it worked for me?
For a while, my morning routine was just... chaos. Snooze button, rushed emails, coffee gulped down standing up. Then I added one simple thing: music. Now I start my day with a playlist I call “Main Character Energy.” Suddenly, brushing my teeth felt cinematic. Making coffee? Sacred. That tiny tweak changed my whole mood.
Life Hack: Make your everyday moments feel cinematic. Pour your coffee like it’s an aesthetic reel. Because why not?
5. Schedule a Monthly Money Date (Trust Me—You’ll Thank Yourself)
Yes, we’re going there. Because financial clarity is one of the most empowering forms of self-care, and you don’t need to be rich to start feeling financially secure.
✨ Ritual: The Monthly Money Date
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Review your spending from last month—where did the money go?
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Identify “leaks” (subscriptions you forgot, impulse buys, etc.)
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Set a simple, doable money goal for May—save, invest, or pay something off.
Why it works:
When you stop avoiding your finances, you step into your power. Knowledge is security. And every small financial move you make now adds up to future freedom.
Has it worked for me?
For the longest time, I treated my finances like a haunted house—something I was scared to enter, even though I knew exactly what was lurking inside. I’d wince every time I tapped the bank app, dodging the truth about late-night takeout splurges and subscriptions I didn’t even use. But one night, I decided to face it head-on. I made a vibe of it—lit a candle, poured a glass of beer (mom, if you're reading this- this part is made up, please move on), and gave my money the attention it deserved. At first, I felt exposed. But then? Empowered. Because once I saw the full picture, I realized something powerful: I wasn’t bad with money—I was just disconnected from it. And that reconnection changed everything.
Make It Fun: Light a candle, pour a glass of wine or tea, and turn your budget review into a vibe. Because adulting can still be aesthetic.
Bonus Ritual: Choose Your Monthly Mantra
This is the phrase that captures the energy you’re calling in for May. Make it powerful. Make it personal.
✨ Some inspiration:
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“I attract peace, purpose, and passive income.”
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“This month, I show up as the version of me I once dreamed of.”
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“Aligned. Abundant. Unapologetic.”
Write it on your mirror. Set it as your phone background. Whisper it like a spell before bed. Let it anchor you.
Final Thoughts: Reset With Intention, Not Perfection
Your May reset isn’t about becoming a productivity robot or turning your life into a 24/7 glow-up montage. It’s about intentional living. About choosing what matters, letting go of what doesn’t, and remembering that you’re allowed to evolve. It worked for me and I'm sure it can work for you too!
So here’s to your May reset:
May it be full of soft mornings, bold moves, clean slates, and the kind of clarity that makes you feel unstoppable.
You’re not just “starting fresh”—you’re starting aligned.
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